Make your fresh move forward
Do you constantly behave in the same destructive ways - over eating, binge drinking, smoking etc. - but have no idea why you repeat these patterns of behaviour? And no matter how hard you try you just can't stop them and become the person you truly want to be?
I'm Emily Hall, fully qualified Hypnotherapist & Behaviour Change Specialist, and this is a story I hear time and time again but I'm here to help you make that fresh start and move forward towards the life you deserve. Using a mixture of therapeutic approaches - hypnotherapy, NLP, CBT, IFS, counselling and coaching - to give you the best outcome possible, each session is tailored individually towards you with the aim of getting to the heart of the problem (quite often you'll find that the problem you came in for isn't the actual problem) in the shortest time possible.
I know that clients are time starved and come to me in pain, both physical or emotional. They want rapid results so my aim is to deliver permanent change in a single 90 minute session (although some clients and some issues will need up to three sessions).
Take a positive step today and call for a free no obligation chat to discuss how hypnotherapy or coaching can help you
You're the person that knows yourself best and it's my job to help you uncover the best of you. Together we'll work to:
- Discover how your unwanted behaviour is protecting you from what's really going on
- Learn how to change your unhelpful ways of thinking to become stronger with your mind
- Find out what's really stopping you from changing your destructive behaviour
- Help you understand the simple rules of the mind and how it really works leading to permanent, powerful transformation
- Empower you at the subconscious, emotional level to address, and let go of, the trauma you've been holding onto for many years
- Rewire your mind with new, positive beliefs thereby delivering rapid, long-lasting change
- Live to your full potential and see new opportunities
- Adopt new mental tools to break your bad habits once and for all
- Make big changes in a small space of time to transform your life forever
Based in Hove, East Sussex, I see clients either from my practice in Hove or via Skype, helping people on a range of issues from overcoming phobias to stopping addictions but I particularly specialise in: