About

Make your fresh move forward

Do you constantly behave in the same destructive ways - over eating, binge drinking, smoking etc. - but have no idea why you repeat these patterns of behaviour? And no matter how hard you try you just can't stop them and become the person you truly want to be?

I'm Emily Hall, fully qualified Hypnotherapist & Behaviour Change Specialist, and this is a story I hear time and time again but I'm here to help you make that fresh start and move forward towards the life you deserve. Using a mixture of therapeutic approaches - hypnotherapy, NLP, CBT, IFS, counselling and coaching - to give you the best outcome possible, each session is tailored individually towards you with the aim of getting to the heart of the problem (quite often you'll find that the problem you came in for isn't the actual problem) in the shortest time possible.

Take a positive step today and call for a free no obligation chat to discuss how hypnotherapy or coaching can help you


You're the person that knows yourself best and it's my job to help you uncover the best of you. Together we'll work to:

  • Discover how your unwanted behaviour is protecting you from what's really going on
  • Learn how to change your unhelpful ways of thinking to become stronger with your mind
  • Find out what's really stopping you from changing your destructive behaviour
  • Live to your full potential and see new opportunities
  • Adopt new mental tools to break your bad habits once and for all
  • Make big changes in a small space of time to transform your life forever

Based in Hove, East Sussex, I use hypnotherapy and coaching to help people on a range of issues from overcoming phobias to stopping addictions but I particularly specialise in:

Make your fresh start today and move forward to the life you deserve